Monday, August 10, 2009

Sinabawang Bangus ala Elden (Milkfish broth with vegetables)




Last night, my friend Elden prepared a very healthy dish. Without further ado, here's how.

INGREDIENTS:
1 kilo fresh bangus, 5 cuts
1 bundle camote leaves (a.k.a. talbos ng kamote)
1 bundle saluyot
2 tomatoes
spring onion
2 siling labuyo
water
salt
vetsin (msg)

COOKING PROCEDURE:
Bring the cut fresh bangus to boil. Add tomatoes and siling labuyo. Then add camote leaves and saluyot. Season with salt and vetsin to taste. Lastly, add the spring onion. Simmer until cooked. Best served when hot.

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